One of the main reasons I’ve been successful with my health plan is having a wonderful support system. 4 of us are doing the same plan together with consequences (good and bad !)
Today I am blessed to be accountable with my friend Mary. Both of us are doing a health plan and we’re both very vulnerable right now with stress, travel, and we’re going to check in 4 times a day via text. I committed to following my health plan (shakes for breakfast and dinner and I can eat out for lunch). This is going to be SOOOO difficult for me because I LOVE the restaurants in Vegas. But since I said it…and we’re talking 4 times a day, I have to do it. And I’m grateful. I may actually lose while on vacation instead of staying the same or gaining the two pounds I keep re-losing over and over. LOL
And, holy wow. It’s been 4 months since I’ve had a soda…WELL OVER 100 days! I thought it had only been 3 months and thought I was just shy of 100 days. Nope. Gosh. 4 months is a long time to without my favorite beverage of all time. Yay me!
Love & Prayers, La
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