Rough Day

So, I am not a traditional “emotional” eater.  When I receive not so great news (like I did today), the last thing I want to do is eat.  That’s the good news.  The bad news is I’m an emotional eater when there is a fun event/get together/travel involved.  I was raised in a very loud, boisterous, affectionate, loving family.  Extended family parties were always around the dinner table (holidays, summer BBQs, etc.) and I associate good times with good food.  I’m so grateful I don’t turn to food in time of sadness, frustration, anger, or helplessness.

On to more discovery!

Love and Prayers, Laura