Truth

What is your absolute truth?

You know.  The unwavering beliefs you have.  Oprah has a column in her magazine called "What I Know For Sure".  Here are a few of mine:

• I believe in God.  The spiritual higher power that created us for a purpose.  That we will remain alive until our purpose is fulfilled.  That He loves us unconditionally.
• Prayer works.
• I believe in karma.  That which you give, you will get.
• As I've stated before, I have diagnosed myself with OCD.  Hangers in my closet must be white...spices, books, and DVDs must be alphabetized...The Container Store is the holy grail of stores...and on it goes.
• Love is the opposite of fear.
• I know without a shadow of a doubt that the Law of Attraction works.  Our minds are SOO powerful.  My truth is that I create EVERYTHING in my life and it starts with my thoughts, my words, my actions.  I am responsible for literally...everything.   I see it everyday, my examples are endless.  This one is the most true for me.  I get to choose.  No one else.
• Change is good.

And how does my truth relate to my health?  I created an overweight body.  It's now up to me to make that body healthy...in my choices.  Not gonna lie.  Some days/choices are easier than others. Like today.  I felt fine being 50 pounds away from my goal.  Hey, I've "released" 30 pounds.  That's enough, right?!  WRONG.  And right now, my truth...my choice...is not to eat a frozen hot chocolate made from the mix I brought home from Las Vegas.

Love & Prayers, Laura